TEL: 01449 780248   Mobile: 07799 403584   EMAIL: windy.mail@virgin.net

BlueWave Summer Course 2009…

The ‘BlueWave Summer Course 2009′ is nearly here!

The 4th annual summer course will be held at Mendlesham Primary School on the weekend of 25th/26th July.

This is a good chance to train with Instructors from many different disciplines and develop your skills as well as meet new people from all the BlueWave affiliate clubs. You will be able to try: advanced kicking, pad work, Brazilian Jiu-Jitsu & Submission Grappling, weapons training (sticks and nunchuku), self defence, kata, sweeps, takedowns and much more.

Here are some of the outstanding instructors already lined up for 2009:

The format for the weekend is as follows:

Friday night BEFORE 9.00 pm /Saturday BEFORE 8.30 am Arrival and pitch tents.

Saturday                    10.00 am                          Line up and warm up

10.30 -12.30                   Mixed training.

12.30- 2.00pm               Lunch

2.00pm – 4.00pm        Mixed training

5.30pm                              Barbeque and Disco

Sunday                        8.00am                              Breakfast

9.00 am                             Tai chi

10.00 am                           Line up and warm up

10.30-12.30                     Mixed training

12.30-2.00 pm                Lunch

2.00pm – 4.00 pm       Mixed training

4.15 pm                              Line up

4.30pm                              Course end

Instructors are CRB checked and 1st Aid Qualified. There will be security (1st aid and CRB checked) at night. The school kitchen and Barbeque will be run by the qualified school chef and the emphasis will be on healthy eating.

The cost of the course is £60.00 per student and £35.00 for every additional student of the same family. Therefore three children in a family would pay a total of £100.00.  A brother and sister £95.00.  This includes Training, Grading, Meals, Disco and Barbeque. Parents accompanying children pay £15.00 each. Places on the course are limited to 120 people only so book now to reserve your place.

We must know in advance if you wish to come in order to organise the catering so all places must be reserved by July 21st.

For More Info contact:  WINDY MILLER 01449 780248 or 07799 403584, windy.mail@virgin.net