BJJ Clubs

BlueWave is proud to be affiliated with Carlson Gracie BJJ Revolution Team

Brazilian Jiu Jitsu (BJJ) emphasizes groundfighting techniques and submission holds involving joint-locks and chokeholds. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are somewhat negated when grappling on the ground.

BURY ST EDMUNDS:

Bury Leisure Centre, Bury St Edmunds, Suffolk

Training times
Wednesday 7.30pm- 9.30 pm
Sundays 3.00pm - 5.00pm

IPSWICH:

Martlesham Police Headquarters, Suffolk

Training times
Tuesday 6.30pm- 8.30 pm

Instructors

Black Belt Wilson Junior, Lee Doski, Windy Miller & Josh Palmer