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	<title>Blue Wave Martial Arts</title>
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		<title>English Open 2011 Medals&#8230;</title>
		<description><![CDATA[A team of 20 club members competed at the 2011 English BJJ Open held at the Dartford Judo Center of Excellence on November 26/27th. Established over the past few years as the biggest BJJ competition in the UK, the team fought well, some in brackets of over 30 competitors. Congratulations to all who competed and [...]]]></description>
		<link>http://bluewavemartialarts.com/english-open-2011-medals/</link>
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		<title>Christmas Club Times&#8230;</title>
		<description><![CDATA[The club opening hours of Chrostmas will be as follows: - Last session Ipswich: Tuseday 20th December. - Last session Bury St Edmunds: Wednesday 21st December. - First session back Ipswich: Tuesday 3rd January 2012. - First session back Bury St Edmunds: Wednesday 4th January 2012.]]></description>
		<link>http://bluewavemartialarts.com/christmas-club-times/</link>
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		<title>Coming Soon: Defensive Tactics Classes (Bury St Edmunds)</title>
		<description><![CDATA[Our great Defensive tactics classes will soon be hitting Bury St Edmunds! Our defensive tactics system has been developed in conjunction with some of the most respected law enforcement self defence trainers in the U.K. They&#8217;ll be taking place at both Hardwick Middle School &#038; Abbeycroft Leisure Center so stay tuned for dates and times!]]></description>
		<link>http://bluewavemartialarts.com/coming-soon-defensive-tactics-classes-bury-st-edmunds/</link>
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		<title>Vote for Josh in the 2011 UK MMA Awards!</title>
		<description><![CDATA[BlueWave team member Josh Palmer has been nominated in the 2011 UK MMA Awards. Josh is up for the award of: &#8216;Best Commentator&#8217; having covered events in several coutries this year and been broadcast in over 80 countries! Please lend your support and vote for Josh, there is no registration required just a simple click [...]]]></description>
		<link>http://bluewavemartialarts.com/vote-for-josh-in-the-2011-uk-mma-awards/</link>
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		<title>BJJ Grading &amp; BBQ &#8211; September&#8230;</title>
		<description><![CDATA[We are holding our first ever BlueWave BJJ grading session! This is not like a traditional martial arts grading where students will test for specific belts, it&#8217;s a large get-together of students from several branches of Carlson Gracie BJJ Team. There wil be some technique tought followed by friendly competition matches from some students before [...]]]></description>
		<link>http://bluewavemartialarts.com/bjj-grading-bbq-september/</link>
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		<title>NEW Sat BJJ Classes &#8211; Ipswich&#8230;</title>
		<description><![CDATA[There will be new Brazilian Jiu-Jitsu classes on Saturday mornings starting on 20th August. The classes will be held at our Ipswich club (hosted at &#8216;Ipswich Kickboxing Academy&#8217;) and will be taught by BJJ brown belt Alain Pozo. Please visit http://www.carlsongracieessex.co.uk/alainpozo.html for more information about Alain. 10:30 &#8211; 11:30 Kids Session. 11:30 &#8211; 12:45 Adults [...]]]></description>
		<link>http://bluewavemartialarts.com/new-sat-bjj-classes-ipswich/</link>
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		<title>Beyton Defensive Tactics Class Change&#8230;</title>
		<description><![CDATA[Defense Tactics classes at Beyton are now on hold for the summer break till the first Friday in September. Enjoy the holidays!]]></description>
		<link>http://bluewavemartialarts.com/beyton-defensive-tactics-class-change/</link>
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		<title>Carlson Gracie Medals at INTERNACIONAL MASTERS E SÊNIORS CHAMPIONSHIP</title>
		<description><![CDATA[BlueWave would like to send our congratulations to black belt Dickie Martin (Senior Instructor CG London) and purple belt Dave Broughton (Head Instructor CG Tonbridge) for both fighting their way to gold medals at the 2011 INTERNACIONAL MASTERS E SÊNIORS CHAMPIONSHIP in Rio de Janiero, Brazil. This is a huge achievement and we are very [...]]]></description>
		<link>http://bluewavemartialarts.com/carlson-gracie-medals-at-internacional-masters-e-seniors-championship/</link>
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		<title>Lee Doski Wins Main Event at BCFA&#8230;</title>
		<description><![CDATA[BlueWave MMA Coach Lee Doski chalked up another in the main event at BCFA in Ipswich. Lee defeated Trevor Soko by arm bar early in the first round. Grabbing a quick takedown against the cage, Lee passed the half guard and moved to mount where he quickly transitioned to an s-mount and latched on a [...]]]></description>
		<link>http://bluewavemartialarts.com/lee-doski-wins-main-event-at-bcfa/</link>
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		<title>Tuesday BJJ Classes Have Moved&#8230;</title>
		<description><![CDATA[Tuesday (7:00pm) Brazilian Jiu-Jitsu classes have now moved to &#8216;Ipswich Kickboxing Academy&#8216;. We&#8217;d like to thank them for providing us with a new home in Ipswich and look forward to spreading the benefits of BJJ to an ever-widening audience. Ipswich Kickboxing Academy can be found at: Unit 2, Tudor Works, 22 Turret Lane, Ipswich, IP4 [...]]]></description>
		<link>http://bluewavemartialarts.com/tuesday-bjj-classes-have-moved/</link>
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