Instructors

Senior Instructor: Windy Miller

Windy Miller has spent over 25 years in martial arts.  He has trained in various styles of Karate as well as Brazilian Jiu-Jitsu, MMA, Judo & Kung Fu . Windy holds a Purple Belt in Brazilian Jiu-Jistu, Brown Belt in Judo and a 4th Dan Black Belt in Karate.  Unlike many Instructors with his level of experience, he still attends regular classes under other instructors and trains everyday.  Windy is a full time self defence instructor to Suffolk Police Force.

Senior Instructor: Lee Doski

With 28 proffesional MMA fights (including a win over former UFC title contender Dan Hardy), Lee Doski is well know on the martial arts scene.  Lee holds a Purple Belt in Brazilian Jiu-Jistu and Black Belts in both Judo and Karate.  With his extensive experience in Boxing, Brazilian Jiu-Jitsu, Judo & Karate combined with a unique knowledge of how to put these skills together, Lee is an inspirational coach and fighter.  Lee is a full time self defence instructor to Suffolk Police Force.

Senior Instructor: Wilson Junior

Wilson Junior was one of the first Brazilian Jiu-Jitsu black belts to set up a dojo in the UK, founding CARLSON GRACIE LONDON TEAM at a hotel in Earls Court in January 2002.  Wilson, who grew up in Rio had gone travelling and ended up in London where he wanted to carry on his training in Brazilian Jiu Jitsu.  Wilson had trained and competed in BJJ and wrestling with the Carlson Gracie Team in Rio De Janeiro Brazil.  Wislon was awarded his black belt by Nelson Solari.  In addition to his exceptional BJJ pedigree and under his guidance, Carlson Gracie Team UK have become one of the strongest and most recognised teams in the UK., Wilson also has extensive experience of ‘Lute Livre’.

Senior Instructor: Demetrius Ramos

Demetrius Ramos is a Carlson Gracie Team black belt under Rodrigo Medeiros.  For the past 10 years, Demetrius has been running his academy in Tuscon, Arizona, producing several Pan-Am and World champions.  He has now moved to the UK and joined BlueWave Carlson Gracie Suffolk and is intent on bringing the same competition success he instilled in his own US academy.

Senior Instructor: Nick Pament

Nick Pament is a full time self defence instructor to Suffolk Police Force.  He is a certified S.P.E.A.R Defensive tactics Instructor and holds balck belts in Kyokushinkai Karate, Jutai Renmei Karate Jutsu, Modern Freestyle Karate and Japanese Kickboxing.

Intructor: Josh Palmer

Josh holds a two stripe Blue Belt in Brazilian Jiu-Jitsu.  Affectionately referred to by the club members as ‘the book’ due to his academic approach to BJJ, his love of the sport and constant attention to technique and detail make him a remarkable coach.  Josh competes in regular submission grappling competitions (both Gi and No-Gi).

Affiliate Instructor: Mark Nixon

Mark Nixon teaches ‘Anything Goes’ Thai Boxing and started teaching in 1997. Prior to this he has competed in 9 professional Muay Thai bouts. Mark currently teaches his class at Deben High School every Wednesday from 7:00-9:30pm and on Fridays from 7:15 to 9:00pm under the name Dynamo MuayThai.