We have long knows the benefits of yoga practice not just for martial artists but for our bodies and minds. Blue Wave is delighted to welcome Lauren Leppard from Ren Yoga to enhance our daytime offering.

Lauren will be teaching on Friday’s as we adapt and expand our wellbeing services. Check our schedule for the best class for you. Her training in Vinyasa & Hatha Yoga is a perfect fit for Blue Wave. Her classes are a blend of traditional and modern styles making sequences suitable for every body, any age, any experience.

Current Blue Wave members can book their class as normal on our booking app as part of their membership. New members can book a Free Trial Class for yoga in the same way you can any class. We have a special ‘yoga only’ membership available if you only want to do yoga and not our other classes. Or a PAYG option. Get in touch for details.